when sappho said “in the crooks of your body i find my religion” and when hozier said “the only heaven i’ll be sent to is when i’m alone with you”
1ks:
honey, angel, pure love
if you dont love yourself right now, thats ok
i love you
the trees love you
the ground loves you
the flowers love you
i love you
the wind and the air loves you
the sea and the sand loves you
fire and ice love you
i love you
its ok not to love yourself, it takes time
its difficult, its hard, you’ll might fall back, and thats ok too
but you’ll get there in the end
but in the meantime, the earth and I love you
being loved by you has been one of the greatest privileges of my life
come and get your mans-mans-mans. 🥀 (at The Woods)
https://www.instagram.com/p/B7CRaPnhAA6/?igshid=17u8rusm3u1wf
Helpful Links:
- types of anxiety disorders
- what causes anxiety?
- calm breathing technique
- coping with a panic attack
- counseling: does it work?
- four As of stress management
- grounding techniques
- home tips to reduce anxiety
- learning to say no without feeling guilty
- ocd help
- overcoming chest tightness
- medication info
- muscle relaxation
- trick for social anxiety
- rules for coping with anxiety & panic
- self help strategies for PTSD
- sleep aid kitten
- social skills tips
- more ptsd help
- vitamin deficiency & anxiety
- yoga poses for stress relief
- 12 foods for stress relief
- 9 steps to reduce anxiousness
Activities and DIY:
- alpaca sock plushie
- anxiety workbook for teens
- anxiety relief - jar spell
- calming glitter jar
- comfort box
- cute stress relief kit
- panic workbook
- stress relief bath and shower recipes
- worksheet: learn to attack unhelpful thoughts
- zen and anti stress colouring sheets
Interactives:
i didn’t want this i didn’t want this !!!!!!!!
this user has c-ptsd caused by CSA and rape